Namaste!  I’m Mia.

 

I am Munich-based yoga teacher passionate about wellness, mental health, sustainability, veganism and travel.

Born and raised in Bulgaria i came to Germany for my studies at the age of eighteen. Some years later while looking for a way to deal with stress and improve my posture i was introduced to the practice of yoga in a Jivamukti Yoga Studio in Munich.

This is how my yoga journey began and after few years of experiencing the physical and mental benefits of the practice i decided to dive deeper into the magic called yoga and do my first teacher training.

I see teaching yoga as my life’s work and truly believe that the practice of mindfulness through alignment of body movement and breath has the power to transform one’s life deeply and profoundly. Yoga creates space in the body but more importantly it creates space in the mind – space for stillness, joy, love.

 

 

My Yoga Education

300 Hr Jivamukti Yoga (India 2018) with Sharon Ganon, Yogeswari, Moritz Ulrich and Andrea Kwiatkowski

700 Hr Hatha Yoga (Yoga Vidya Munich 2015-2017) with Dr. Elizabeth Kaiser and Sukadev Volker Bretz

75 Hr Free Life Immersion (Munich 2019) with Petros Haffenrichter and Andrew Eppler

 

 

 

My Yoga Education

 

300 Hr Jivamukti Yoga (India 2018) with Sharon Ganon, Yogeswari, Moritz Ulrich and Andrea Kwiatkowski

700 Hr Hatha Yoga (Yoga Vidya Munich 2015-2017) with Dr. Elizabeth Kaiser and Sukadev Volker Bretz

75 Hr Free Life Immersion (Munich 2019) with Petros Haffenrichter and Andrew Eppler

 

 

 

Group, private and corporate classes

In my classes i integrate different tools in order to help you attain a tranquil state of mind and train awareness and focus.

  • Asana and Breath – Practicing yoga postures in alignment with our breath not only stretches and strengthens the body but also helps us achieve a single-pointed mind.

  • Meditation – Each class includes also breath and mantra-based sitting meditation.

  • Sound – Upbeat, eclectic music creates a vibe and helps us to enter a flow state.

  • Yoga Philosophy – Full of insights and wisdom the yoga scriptures that have been passed along for thousands of years still find practical use in our modern world. I love sharing them in the hope that this can inspire and enrich your practice.

For private or corporate classes (in german or english language) please click on contact below and leave a massage or send me an email – mia.damyanova@gmail.com

© Copyright Mia Damyanova Munich (Germany)

Datenschutz & Impressum

© Copyright Mia Damyanova Munich (Germany)

Datenschutz & Impressum